OLD FASHIONED PRETZEL RODS vs VEGGIE CHIPS
Nutrition comparison per 100 g serving
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OLD FASHIONED PRETZEL RODS wins in 4 out of 12 nutrient categories
OLD FASHIONED PRETZEL RODS: 4
vs
VEGGIE CHIPS: 3
(5 ties)
Overview
| Nutrient | OLD FASHIONED PRETZEL RODS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calories | 367 cal | 464 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 73.3 g | 64.3 g | |
| Fat | 3.3 g | 21.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED PRETZEL RODS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OLD FASHIONED PRETZEL RODS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,167 MG | 643 MG |