OLD FASHIONED PRETZEL RODS vs MINI PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
MINI PRETZELS wins in 5 out of 11 nutrient categories
OLD FASHIONED PRETZEL RODS: 2
vs
MINI PRETZELS: 5
(4 ties)
Overview
| Nutrient | OLD FASHIONED PRETZEL RODS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calories | 367 cal | 393 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 73.3 g | 82.1 g | |
| Fat | 3.3 g | 1.8 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED PRETZEL RODS | MINI PRETZELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OLD FASHIONED PRETZEL RODS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,167 MG | 1,714 MG |