OLD FASHIONED PRETZEL RODS vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CHIPS wins in 6 out of 11 nutrient categories
OLD FASHIONED PRETZEL RODS: 3
vs
POTATO CHIPS: 6
(2 ties)
Overview
| Nutrient | OLD FASHIONED PRETZEL RODS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 367 cal | 525 cal | |
| Protein | 6.7 g | 7.5 g | |
| Carbs | 73.3 g | 57.5 g | |
| Fat | 3.3 g | 30 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED PRETZEL RODS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | OLD FASHIONED PRETZEL RODS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,167 MG | 525 MG |