OLD FASHIONED POTATO SALAD vs PITTED OLIVE SALAD
Nutrition comparison per 100 g serving
Ad 468x60
PITTED OLIVE SALAD wins in 8 out of 10 nutrient categories
OLD FASHIONED POTATO SALAD: 1
vs
PITTED OLIVE SALAD: 8
(1 ties)
Overview
| Nutrient | OLD FASHIONED POTATO SALAD | PITTED OLIVE SALAD | Winner |
|---|---|---|---|
| Calories | 179 cal | 125 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 15 g | 7.1 g | |
| Fat | 12.9 g | 10.7 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED POTATO SALAD | PITTED OLIVE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 8.6 MG |
Minerals
| Mineral | OLD FASHIONED POTATO SALAD | PITTED OLIVE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 293 MG | 1,214 MG |