OLD FASHIONED PINEAPPLE PEPPER JELLY vs RED RASPBERRY FRUIT SPREAD

Nutrition comparison per 100 g serving

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RED RASPBERRY FRUIT SPREAD wins in 2 out of 9 nutrient categories

OLD FASHIONED PINEAPPLE PEPPER JELLY: 1 vs RED RASPBERRY FRUIT SPREAD: 2 (6 ties)

Overview

Nutrient	OLD FASHIONED PINEAPPLE PEPPER JELLY	RED RASPBERRY FRUIT SPREAD	Winner
Calories	263 cal	225 cal
Protein	0 g	0 g	Tie
Carbs	63.2 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	OLD FASHIONED PINEAPPLE PEPPER JELLY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	53 MG

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