OLD FASHIONED PIMENTO CHEESE vs PARMESAN SHAVED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
OLD FASHIONED PIMENTO CHEESE: 4
vs
PARMESAN SHAVED CHEESE: 4
(4 ties)
Overview
| Nutrient | OLD FASHIONED PIMENTO CHEESE | PARMESAN SHAVED CHEESE | Winner |
|---|---|---|---|
| Calories | 383 cal | 393 cal | |
| Protein | 13.3 g | 32.1 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 36.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED PIMENTO CHEESE | PARMESAN SHAVED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OLD FASHIONED PIMENTO CHEESE | PARMESAN SHAVED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 1,000 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 3 MG | 0 MG | |
| Sodium, Na | 610 MG | 1,536 MG |