OLD FASHIONED PIE vs DONUTS
Nutrition comparison per 100 g serving
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OLD FASHIONED PIE wins in 7 out of 10 nutrient categories
OLD FASHIONED PIE: 7
vs
DONUTS: 2
(1 ties)
Overview
| Nutrient | OLD FASHIONED PIE | DONUTS | Winner |
|---|---|---|---|
| Calories | 283 cal | 385 cal | |
| Protein | 2.2 g | 1.5 g | |
| Carbs | 45.7 g | 52.3 g | |
| Fat | 10.1 g | 18.5 g | |
| Fiber | 2.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED PIE | DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 0 MG |
Minerals
| Mineral | OLD FASHIONED PIE | DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 31 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 138 MG | 431 MG |