OLD FASHIONED PECAN PIE vs CORN CAKE
Nutrition comparison per 100 g serving
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CORN CAKE wins in 4 out of 10 nutrient categories
OLD FASHIONED PECAN PIE: 3
vs
CORN CAKE: 4
(3 ties)
Overview
| Nutrient | OLD FASHIONED PECAN PIE | CORN CAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 423 cal | |
| Protein | 4 g | 7.7 g | |
| Carbs | 51.2 g | 50 g | |
| Fat | 20.8 g | 21.2 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED PECAN PIE | CORN CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED PECAN PIE | CORN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 184 MG | 404 MG |