OLD FASHIONED PEACH SALSA vs MILD SALSA

Nutrition comparison per 100 g serving

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MILD SALSA wins in 5 out of 11 nutrient categories

OLD FASHIONED PEACH SALSA: 1 vs MILD SALSA: 5 (5 ties)

Overview

Nutrient	OLD FASHIONED PEACH SALSA	MILD SALSA	Winner
Calories	42 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	8.3 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OLD FASHIONED PEACH SALSA	MILD SALSA	Winner
Vitamin C, total ascorbic acid	16.7 MG	0 MG

Mineral	OLD FASHIONED PEACH SALSA	MILD SALSA	Winner
Calcium, Ca	0 MG	23 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	53 MG
Sodium, Na	208 MG	500 MG

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