OLD FASHIONED PEACH HALVES vs DICED PEARS
Nutrition comparison per 100 g serving
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DICED PEARS wins in 6 out of 11 nutrient categories
OLD FASHIONED PEACH HALVES: 2
vs
DICED PEARS: 6
(3 ties)
Overview
| Nutrient | OLD FASHIONED PEACH HALVES | DICED PEARS | Winner |
|---|---|---|---|
| Calories | 94 cal | 71 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 24.4 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED PEACH HALVES | DICED PEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 53.1 MG |
Minerals
| Mineral | OLD FASHIONED PEACH HALVES | DICED PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 4 MG | 0 MG |