OLD FASHIONED PEA CHES vs FRUIT COCKTAIL
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED PEA CHES wins in 4 out of 11 nutrient categories
OLD FASHIONED PEA CHES: 4
vs
FRUIT COCKTAIL: 3
(4 ties)
Overview
| Nutrient | OLD FASHIONED PEA CHES | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calories | 109 cal | 71 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 26.6 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED PEA CHES | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 112.5 MG | 0.9 MG |
Minerals
| Mineral | OLD FASHIONED PEA CHES | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 8 MG | 7 MG |