OLD FASHIONED PEA CHES vs SLICED PINEAPPLE IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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SLICED PINEAPPLE IN PINEAPPLE JUICE wins in 5 out of 11 nutrient categories
OLD FASHIONED PEA CHES: 4
vs
SLICED PINEAPPLE IN PINEAPPLE JUICE: 5
(2 ties)
Overview
| Nutrient | OLD FASHIONED PEA CHES | SLICED PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 109 cal | 48 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 26.6 g | 13.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED PEA CHES | SLICED PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 112.5 MG | 0 MG |
Minerals
| Mineral | OLD FASHIONED PEA CHES | SLICED PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 8 MG | 0 MG |