OLD FASHIONED PEA CHES vs CRANBERRY SAUCE
Nutrition comparison per 100 g serving
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OLD FASHIONED PEA CHES wins in 6 out of 10 nutrient categories
OLD FASHIONED PEA CHES: 6
vs
CRANBERRY SAUCE: 1
(3 ties)
Overview
| Nutrient | OLD FASHIONED PEA CHES | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 109 cal | 143 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 26.6 g | 35.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED PEA CHES | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 112.5 MG | 8.6 MG |
Minerals
| Mineral | OLD FASHIONED PEA CHES | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 0 MG |