OLD FASHIONED PANCAKE & WAFFLE MIX vs ORIGINAL BAKING MIX
Nutrition comparison per 100 g serving
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ORIGINAL BAKING MIX wins in 6 out of 13 nutrient categories
OLD FASHIONED PANCAKE & WAFFLE MIX: 5
vs
ORIGINAL BAKING MIX: 6
(2 ties)
Overview
| Nutrient | OLD FASHIONED PANCAKE & WAFFLE MIX | ORIGINAL BAKING MIX | Winner |
|---|---|---|---|
| Calories | 378 cal | 400 cal | |
| Protein | 8.9 g | 7.5 g | |
| Carbs | 71.1 g | 65 g | |
| Fat | 5.6 g | 12.5 g | |
| Fiber | 2.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED PANCAKE & WAFFLE MIX | ORIGINAL BAKING MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED PANCAKE & WAFFLE MIX | ORIGINAL BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 50 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Sodium, Na | 1,089 MG | 1,325 MG |