OLD FASHIONED OATS vs HANNAFORD

Nutrition comparison per 100 g serving

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HANNAFORD wins in 9 out of 14 nutrient categories

OLD FASHIONED OATS: 1 vs HANNAFORD: 9 (4 ties)

Overview

Nutrient	OLD FASHIONED OATS	HANNAFORD	Winner
Calories	375 cal	353 cal
Protein	12.5 g	17.7 g
Carbs	67.5 g	76.5 g
Fat	6.3 g	0 g
Fiber	10 g	11.8 g
Sugar	0 g	0 g	Tie

Vitamin	HANNAFORD	Winner
Niacin	29.4 MG
Riboflavin	1.5 MG
Thiamin	2 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	OLD FASHIONED OATS	HANNAFORD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4 MG	31.8 MG
Potassium, K	375 MG	382 MG
Sodium, Na	0 MG	0 MG	Tie

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