OLD-FASHIONED NUTTY DOUGHNUT HOLES vs COFFEE CAKE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

OLD-FASHIONED NUTTY DOUGHNUT HOLES: 4 vs COFFEE CAKE: 4 (6 ties)

Overview

Nutrient	OLD-FASHIONED NUTTY DOUGHNUT HOLES	COFFEE CAKE	Winner
Calories	411 cal	411 cal	Tie
Protein	6.1 g	7.1 g
Carbs	55.2 g	50 g
Fat	18.4 g	19.6 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	OLD-FASHIONED NUTTY DOUGHNUT HOLES	COFFEE CAKE	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OLD-FASHIONED NUTTY DOUGHNUT HOLES	COFFEE CAKE
Calcium, Ca	0 MG	107 MG
Iron, Fe	1.1 MG	0.6 MG
Potassium, K	0 MG	80 MG
Sodium, Na	370 MG	304 MG

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