OLD-FASHIONED NUTTY DOUGHNUT HOLES vs CAKE

Nutrition comparison per 100 g serving

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OLD-FASHIONED NUTTY DOUGHNUT HOLES wins in 5 out of 13 nutrient categories

OLD-FASHIONED NUTTY DOUGHNUT HOLES: 5 vs CAKE: 3 (5 ties)

Overview

Nutrient	OLD-FASHIONED NUTTY DOUGHNUT HOLES	CAKE	Winner
Calories	411 cal	481 cal
Protein	6.1 g	3.9 g
Carbs	55.2 g	58.4 g
Fat	18.4 g	26.0 g
Fiber	2 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	OLD-FASHIONED NUTTY DOUGHNUT HOLES	CAKE	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OLD-FASHIONED NUTTY DOUGHNUT HOLES	CAKE
Calcium, Ca	0 MG	26 MG
Iron, Fe	1.1 MG	1.4 MG
Sodium, Na	370 MG	377 MG

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