OLD-FASHIONED MINI DONUTS vs POWDERED MINI DONUTS
Nutrition comparison per 100 g serving
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POWDERED MINI DONUTS wins in 7 out of 10 nutrient categories
OLD-FASHIONED MINI DONUTS: 1
vs
POWDERED MINI DONUTS: 7
(2 ties)
Overview
| Nutrient | OLD-FASHIONED MINI DONUTS | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 438 cal | 423 cal | |
| Protein | 3.1 g | 4.2 g | |
| Carbs | 56.3 g | 57.8 g | |
| Fat | 18.8 g | 18.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD-FASHIONED MINI DONUTS | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD-FASHIONED MINI DONUTS | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Sodium, Na | 328 MG | 437 MG |