OLD FASHIONED MINI DONUTS vs GOURMET CUPCAKES
Nutrition comparison per 100 g serving
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OLD FASHIONED MINI DONUTS wins in 6 out of 10 nutrient categories
OLD FASHIONED MINI DONUTS: 6
vs
GOURMET CUPCAKES: 1
(3 ties)
Overview
| Nutrient | OLD FASHIONED MINI DONUTS | GOURMET CUPCAKES | Winner |
|---|---|---|---|
| Calories | 400 cal | 414 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 48.3 g | 55.7 g | |
| Fat | 21.7 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED MINI DONUTS | GOURMET CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED MINI DONUTS | GOURMET CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 29 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Sodium, Na | 300 MG | 243 MG |