OLD FASHIONED MINI DONUTS vs GOURMET CUPCAKE
Nutrition comparison per 100 g serving
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OLD FASHIONED MINI DONUTS wins in 7 out of 10 nutrient categories
OLD FASHIONED MINI DONUTS: 7
vs
GOURMET CUPCAKE: 1
(2 ties)
Overview
| Nutrient | OLD FASHIONED MINI DONUTS | GOURMET CUPCAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 414 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 48.3 g | 50 g | |
| Fat | 21.7 g | 22.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED MINI DONUTS | GOURMET CUPCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | OLD FASHIONED MINI DONUTS | GOURMET CUPCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 29 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Sodium, Na | 300 MG | 243 MG |