OLD FASHIONED MINI APPLE PIES vs KRINGLES
Nutrition comparison per 100 g serving
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KRINGLES wins in 5 out of 10 nutrient categories
OLD FASHIONED MINI APPLE PIES: 3
vs
KRINGLES: 5
(2 ties)
Overview
| Nutrient | OLD FASHIONED MINI APPLE PIES | KRINGLES | Winner |
|---|---|---|---|
| Calories | 263 cal | 302 cal | |
| Protein | 2.6 g | 4.7 g | |
| Carbs | 35.1 g | 41.9 g | |
| Fat | 14.0 g | 14.0 g | |
| Fiber | 4.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED MINI APPLE PIES | KRINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED MINI APPLE PIES | KRINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 140 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 254 MG | 605 MG |