OLD FASHIONED MEDIUM SALSA vs ORGANIC ROASTED RED PEPPER HUMMUS
Nutrition comparison per 100 g serving
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OLD FASHIONED MEDIUM SALSA wins in 4 out of 10 nutrient categories
OLD FASHIONED MEDIUM SALSA: 4
vs
ORGANIC ROASTED RED PEPPER HUMMUS: 3
(3 ties)
Overview
| Nutrient | OLD FASHIONED MEDIUM SALSA | ORGANIC ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calories | 28 cal | 214 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 8.3 g | 17.9 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED MEDIUM SALSA | ORGANIC ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 4.3 MG |
Minerals
| Mineral | OLD FASHIONED MEDIUM SALSA | ORGANIC ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 264 MG | 268 MG |