OLD FASHIONED MEATBALL STEW vs BEEF STEW
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED MEATBALL STEW wins in 6 out of 10 nutrient categories
OLD FASHIONED MEATBALL STEW: 6
vs
BEEF STEW: 3
(1 ties)
Overview
| Nutrient | OLD FASHIONED MEATBALL STEW | BEEF STEW | Winner |
|---|---|---|---|
| Calories | 110 cal | 0 cal | |
| Protein | 3.8 g | 0 g | |
| Carbs | 7.2 g | 0 g | |
| Fat | 7.2 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED MEATBALL STEW | BEEF STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | OLD FASHIONED MEATBALL STEW | BEEF STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 475 MG | 0 MG |