OLD FASHIONED MANGO PINEAPPLE PIE vs BROWNIE CRISPY COOKIE
Nutrition comparison per 100 g serving
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OLD FASHIONED MANGO PINEAPPLE PIE wins in 5 out of 10 nutrient categories
OLD FASHIONED MANGO PINEAPPLE PIE: 5
vs
BROWNIE CRISPY COOKIE: 4
(1 ties)
Overview
| Nutrient | OLD FASHIONED MANGO PINEAPPLE PIE | BROWNIE CRISPY COOKIE | Winner |
|---|---|---|---|
| Calories | 281 cal | 464 cal | |
| Protein | 2.6 g | 3.6 g | |
| Carbs | 38.6 g | 60.7 g | |
| Fat | 14.0 g | 21.4 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED MANGO PINEAPPLE PIE | BROWNIE CRISPY COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | OLD FASHIONED MANGO PINEAPPLE PIE | BROWNIE CRISPY COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 2.6 MG | |
| Sodium, Na | 263 MG | 339 MG |