OLD FASHIONED MANGO PIE vs ANGEL FOOD CAKE
Nutrition comparison per 100 g serving
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ANGEL FOOD CAKE wins in 5 out of 10 nutrient categories
OLD FASHIONED MANGO PIE: 4
vs
ANGEL FOOD CAKE: 5
(1 ties)
Overview
| Nutrient | OLD FASHIONED MANGO PIE | ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Calories | 240 cal | 228 cal | |
| Protein | 2.4 g | 5.3 g | |
| Carbs | 38.4 g | 50.9 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED MANGO PIE | ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | OLD FASHIONED MANGO PIE | ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 175 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 216 MG | 667 MG |