OLD FASHIONED LEMONADE vs GOURMET SODA
Nutrition comparison per 100 g serving
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GOURMET SODA wins in 5 out of 9 nutrient categories
OLD FASHIONED LEMONADE: 2
vs
GOURMET SODA: 5
(2 ties)
Overview
| Nutrient | OLD FASHIONED LEMONADE | GOURMET SODA | Winner |
|---|---|---|---|
| Calories | 50 cal | 10 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 11.9 g | 2.1 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED LEMONADE | GOURMET SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 21 MG |