OLD FASHIONED KLUSKI EGG NOODLES vs SAIFUN BEAN THREADS
Nutrition comparison per 100 g serving
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OLD FASHIONED KLUSKI EGG NOODLES wins in 6 out of 10 nutrient categories
OLD FASHIONED KLUSKI EGG NOODLES: 6
vs
SAIFUN BEAN THREADS: 2
(2 ties)
Overview
| Nutrient | OLD FASHIONED KLUSKI EGG NOODLES | SAIFUN BEAN THREADS | Winner |
|---|---|---|---|
| Calories | 368 cal | 340 cal | |
| Protein | 15.8 g | 0 g | |
| Carbs | 68.4 g | 84 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED KLUSKI EGG NOODLES | SAIFUN BEAN THREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED KLUSKI EGG NOODLES | SAIFUN BEAN THREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 35 MG | 20 MG |