OLD FASHIONED KETTLE CORN vs CASHEWS HALVES & PIECES

Nutrition comparison per 100 g serving

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OLD FASHIONED KETTLE CORN wins in 4 out of 8 nutrient categories

OLD FASHIONED KETTLE CORN: 4 vs CASHEWS HALVES & PIECES: 3 (1 ties)

Overview

Nutrient	OLD FASHIONED KETTLE CORN	CASHEWS HALVES & PIECES	Winner
Calories	375 cal	0 cal
Protein	6.3 g	0 g
Carbs	34.4 g	0 g
Fat	25 g	0 g
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Mineral	OLD FASHIONED KETTLE CORN	CASHEWS HALVES & PIECES	Winner
Iron, Fe	1.1 MG	0 MG
Sodium, Na	266 MG	0 MG

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