OLD FASHIONED JAM vs MINT APPLE JELLY

Nutrition comparison per 100 g serving

Ad 468x60

OLD FASHIONED JAM wins in 2 out of 10 nutrient categories

OLD FASHIONED JAM: 2 vs MINT APPLE JELLY: 0 (8 ties)

Overview

Nutrient	OLD FASHIONED JAM	MINT APPLE JELLY	Winner
Calories	250 cal	295 cal
Protein	0 g	0 g	Tie
Carbs	64.3 g	73.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OLD FASHIONED JAM	MINT APPLE JELLY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OLD FASHIONED JAM	MINT APPLE JELLY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90