OLD FASHIONED HOT SALSA vs CHUNKY SALSA

Nutrition comparison per 100 g serving

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OLD FASHIONED HOT SALSA wins in 3 out of 10 nutrient categories

OLD FASHIONED HOT SALSA: 3 vs CHUNKY SALSA: 2 (5 ties)

Overview

Nutrient	OLD FASHIONED HOT SALSA	CHUNKY SALSA	Winner
Calories	28 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	8.3 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	OLD FASHIONED HOT SALSA	CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	33.3 MG	16 MG

Mineral	OLD FASHIONED HOT SALSA	CHUNKY SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	264 MG	533 MG

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