OLD FASHIONED HORSERADISH vs MOLE

Nutrition comparison per 100 g serving

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MOLE wins in 6 out of 10 nutrient categories

OLD FASHIONED HORSERADISH: 3 vs MOLE: 6 (1 ties)

Overview

Nutrient	OLD FASHIONED HORSERADISH	MOLE	Winner
Calories	0 cal	353 cal
Protein	0 g	5.9 g
Carbs	0 g	35.3 g
Fat	0 g	20.6 g
Fiber	0 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	OLD FASHIONED HORSERADISH	MOLE	Winner
Vitamin C, total ascorbic acid	0 MG	7.1 MG

Mineral	OLD FASHIONED HORSERADISH	MOLE
Calcium, Ca	0 MG	441 MG
Iron, Fe	0 MG	10.6 MG
Sodium, Na	900 MG	1,118 MG

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