OLD FASHIONED HARD CANDY MIX vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 4 out of 10 nutrient categories
OLD FASHIONED HARD CANDY MIX: 3
vs
CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | OLD FASHIONED HARD CANDY MIX | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 375 cal | 485 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 100 g | 63.6 g | |
| Fat | 6.3 g | 24.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED HARD CANDY MIX | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED HARD CANDY MIX | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 344 MG | 242 MG |