OLD FASHIONED HARD CANDY MIX vs ASSORTED FRUIT SLICES

Nutrition comparison per 100 g serving

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ASSORTED FRUIT SLICES wins in 4 out of 10 nutrient categories

OLD FASHIONED HARD CANDY MIX: 1 vs ASSORTED FRUIT SLICES: 4 (5 ties)

Overview

Nutrient	OLD FASHIONED HARD CANDY MIX	ASSORTED FRUIT SLICES	Winner
Calories	375 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	100 g	85.2 g
Fat	6.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OLD FASHIONED HARD CANDY MIX	ASSORTED FRUIT SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OLD FASHIONED HARD CANDY MIX	ASSORTED FRUIT SLICES	Winner
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	344 MG	0 MG

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