OLD FASHIONED GLAZED DONUTS vs RED VELVET CAKE
Nutrition comparison per 100 g serving
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OLD FASHIONED GLAZED DONUTS wins in 6 out of 10 nutrient categories
OLD FASHIONED GLAZED DONUTS: 6
vs
RED VELVET CAKE: 3
(1 ties)
Overview
| Nutrient | OLD FASHIONED GLAZED DONUTS | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calories | 421 cal | 435 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 59.7 g | 67.4 g | |
| Fat | 19.3 g | 17.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED GLAZED DONUTS | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 22 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 105 MG | 76 MG | |
| Sodium, Na | 386 MG | 446 MG |