OLD FASHIONED GLAZED DONUTS vs ORIGINAL BARS
Nutrition comparison per 100 g serving
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ORIGINAL BARS wins in 7 out of 12 nutrient categories
OLD FASHIONED GLAZED DONUTS: 3
vs
ORIGINAL BARS: 7
(2 ties)
Overview
| Nutrient | OLD FASHIONED GLAZED DONUTS | ORIGINAL BARS | Winner |
|---|---|---|---|
| Calories | 421 cal | 419 cal | |
| Protein | 3.5 g | 3.2 g | |
| Carbs | 59.7 g | 77.4 g | |
| Fat | 19.3 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED GLAZED DONUTS | ORIGINAL BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.7 MG | |
| Riboflavin | 0 MG | 1.0 MG |
Minerals
| Mineral | OLD FASHIONED GLAZED DONUTS | ORIGINAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.1 MG | |
| Potassium, K | 0 MG | 16 MG | |
| Sodium, Na | 386 MG | 468 MG |