OLD FASHIONED GLAZED DONUTS vs CINNAMON DONUTS
Nutrition comparison per 100 g serving
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CINNAMON DONUTS wins in 4 out of 10 nutrient categories
OLD FASHIONED GLAZED DONUTS: 3
vs
CINNAMON DONUTS: 4
(3 ties)
Overview
| Nutrient | OLD FASHIONED GLAZED DONUTS | CINNAMON DONUTS | Winner |
|---|---|---|---|
| Calories | 421 cal | 439 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 59.7 g | 57.9 g | |
| Fat | 19.3 g | 22.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED GLAZED DONUTS | CINNAMON DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 53 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 386 MG | 474 MG |