OLD-FASHIONED FRUIT KAKE PRE-SLICED CAKE vs ASSORTED MINI DONUTS
Nutrition comparison per 100 g serving
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OLD-FASHIONED FRUIT KAKE PRE-SLICED CAKE wins in 10 out of 14 nutrient categories
OLD-FASHIONED FRUIT KAKE PRE-SLICED CAKE: 10
vs
ASSORTED MINI DONUTS: 1
(3 ties)
Overview
| Nutrient | OLD-FASHIONED FRUIT KAKE PRE-SLICED CAKE | ASSORTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 408 cal | 421 cal | |
| Protein | 4.6 g | 1.8 g | |
| Carbs | 76.2 g | 56.1 g | |
| Fat | 9.2 g | 21.1 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD-FASHIONED FRUIT KAKE PRE-SLICED CAKE | ASSORTED MINI DONUTS | Winner |
|---|---|---|---|
| Folate, total | 46 UG | 0 UG | |
| Niacin | 1.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD-FASHIONED FRUIT KAKE PRE-SLICED CAKE | ASSORTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Sodium, Na | 323 MG | 263 MG |