OLD FASHIONED FROG JAM vs GRAPE JELLY

Nutrition comparison per 100 g serving

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GRAPE JELLY wins in 3 out of 10 nutrient categories

OLD FASHIONED FROG JAM: 0 vs GRAPE JELLY: 3 (7 ties)

Overview

Nutrient	OLD FASHIONED FROG JAM	GRAPE JELLY	Winner
Calories	286 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	78.6 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OLD FASHIONED FROG JAM	GRAPE JELLY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRAPE JELLY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	25 MG

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