OLD FASHIONED FLAVORED CHICHARRONES FRIED PORK SKINS vs CHEESE CURLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
OLD FASHIONED FLAVORED CHICHARRONES FRIED PORK SKINS: 3
vs
CHEESE CURLS: 3
(4 ties)
Overview
| Nutrient | OLD FASHIONED FLAVORED CHICHARRONES FRIED PORK SKINS | CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 57.1 g | 3.6 g | |
| Carbs | 0 g | 57.1 g | |
| Fat | 42.9 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED FLAVORED CHICHARRONES FRIED PORK SKINS | CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED FLAVORED CHICHARRONES FRIED PORK SKINS | CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,357 MG | 304 MG |