OLD FASHIONED ENRICHED WHITE BREAD vs ARTISAN RECIPES EVERYTHING BAGELS
Nutrition comparison per 100 g serving
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ARTISAN RECIPES EVERYTHING BAGELS wins in 6 out of 13 nutrient categories
OLD FASHIONED ENRICHED WHITE BREAD: 5
vs
ARTISAN RECIPES EVERYTHING BAGELS: 6
(2 ties)
Overview
| Nutrient | OLD FASHIONED ENRICHED WHITE BREAD | ARTISAN RECIPES EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calories | 269 cal | 294 cal | |
| Protein | 7.7 g | 10.6 g | |
| Carbs | 50 g | 51.8 g | |
| Fat | 3.9 g | 3.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED ENRICHED WHITE BREAD | ARTISAN RECIPES EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED ENRICHED WHITE BREAD | ARTISAN RECIPES EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 538 MG | 271 MG |