OLD FASHIONED ENRICHED BREAD vs BAKE SHOPPE

Nutrition comparison per 100 g serving

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OLD FASHIONED ENRICHED BREAD wins in 10 out of 15 nutrient categories

OLD FASHIONED ENRICHED BREAD: 10 vs BAKE SHOPPE: 2 (3 ties)

Overview

Nutrient	OLD FASHIONED ENRICHED BREAD	BAKE SHOPPE	Winner
Calories	269 cal	357 cal
Protein	7.7 g	5.4 g
Carbs	50 g	66.1 g
Fat	3.9 g	8.9 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	OLD FASHIONED ENRICHED BREAD	BAKE SHOPPE	Winner
Folate, total	104 UG	0 UG
Niacin	4.2 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OLD FASHIONED ENRICHED BREAD	BAKE SHOPPE
Calcium, Ca	115 MG	36 MG
Iron, Fe	2.7 MG	3.2 MG
Potassium, K	77 MG	0 MG
Sodium, Na	462 MG	170 MG

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