OLD FASHIONED ENRICHED BREAD vs CLASSIC JUMBO HAMBURGER ENRICHED BUNS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
OLD FASHIONED ENRICHED BREAD: 6
vs
CLASSIC JUMBO HAMBURGER ENRICHED BUNS: 6
(1 ties)
Overview
| Nutrient | OLD FASHIONED ENRICHED BREAD | CLASSIC JUMBO HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 269 cal | 282 cal | |
| Protein | 7.7 g | 8.5 g | |
| Carbs | 51.9 g | 54.9 g | |
| Fat | 3.9 g | 4.2 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED ENRICHED BREAD | CLASSIC JUMBO HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 4.1 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | OLD FASHIONED ENRICHED BREAD | CLASSIC JUMBO HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 85 MG | |
| Iron, Fe | 3.1 MG | 3.5 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 442 MG | 577 MG |