OLD FASHIONED ENRICHED BREAD vs LARGE HOT DOG BUNS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
OLD FASHIONED ENRICHED BREAD: 6
vs
LARGE HOT DOG BUNS: 6
(1 ties)
Overview
| Nutrient | OLD FASHIONED ENRICHED BREAD | LARGE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 269 cal | 281 cal | |
| Protein | 7.7 g | 8.8 g | |
| Carbs | 51.9 g | 50.9 g | |
| Fat | 3.9 g | 3.5 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED ENRICHED BREAD | LARGE HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 4.0 MG | 3.5 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | OLD FASHIONED ENRICHED BREAD | LARGE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 88 MG | |
| Iron, Fe | 2.7 MG | 2.8 MG | |
| Potassium, K | 96 MG | 88 MG | |
| Sodium, Na | 558 MG | 561 MG |