OLD FASHIONED ENRICHED BREAD vs GARLIC SOURDOUGH BREAD
Nutrition comparison per 100 g serving
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GARLIC SOURDOUGH BREAD wins in 6 out of 10 nutrient categories
OLD FASHIONED ENRICHED BREAD: 3
vs
GARLIC SOURDOUGH BREAD: 6
(1 ties)
Overview
| Nutrient | OLD FASHIONED ENRICHED BREAD | GARLIC SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 244 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 0 g | 48.9 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED ENRICHED BREAD | GARLIC SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 0 MG | 378 MG |