OLD FASHIONED ENRICHED BREAD vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 9 out of 14 nutrient categories

OLD FASHIONED ENRICHED BREAD: 3 vs HOT DOG BUNS: 9 (2 ties)

Overview

Nutrient	OLD FASHIONED ENRICHED BREAD	HOT DOG BUNS	Winner
Calories	269 cal	0 cal
Protein	7.7 g	9.3 g
Carbs	53.9 g	53.5 g
Fat	3.9 g	3.5 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	OLD FASHIONED ENRICHED BREAD	HOT DOG BUNS	Winner
Niacin	3.1 MG	4.2 MG
Riboflavin	0.4 MG	0.2 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OLD FASHIONED ENRICHED BREAD	HOT DOG BUNS
Calcium, Ca	0 MG	81 MG
Iron, Fe	2.8 MG	2.8 MG
Potassium, K	0 MG	81 MG
Sodium, Na	577 MG	465 MG

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