OLD FASHIONED vs SWEET POTATO PIE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO PIE wins in 6 out of 10 nutrient categories
OLD FASHIONED: 3
vs
SWEET POTATO PIE: 6
(1 ties)
Overview
| Nutrient | OLD FASHIONED | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calories | 377 cal | 250 cal | |
| Protein | 3.5 g | 4.2 g | |
| Carbs | 49.1 g | 39.2 g | |
| Fat | 20.2 g | 9.2 g | |
| Fiber | 4.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | OLD FASHIONED | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 50 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 351 MG | 292 MG |