OLD FASHIONED DONUTS vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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OLD FASHIONED DONUTS wins in 6 out of 11 nutrient categories
OLD FASHIONED DONUTS: 6
vs
GLAZED DONUTS: 4
(1 ties)
Overview
| Nutrient | OLD FASHIONED DONUTS | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 404 cal | 440 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 80.7 g | 61 g | |
| Fat | 15.8 g | 18 g | |
| Fiber | 5.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED DONUTS | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.3 MG | 0 MG |
Minerals
| Mineral | OLD FASHIONED DONUTS | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 150 MG | |
| Iron, Fe | 1.9 MG | 3 MG | |
| Potassium, K | 895 MG | 0 MG | |
| Sodium, Na | 351 MG | 1,600 MG |