OLD FASHIONED DONUT HOLES vs MINI CUPCAKES
Nutrition comparison per 100 g serving
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OLD FASHIONED DONUT HOLES wins in 5 out of 11 nutrient categories
OLD FASHIONED DONUT HOLES: 5
vs
MINI CUPCAKES: 2
(4 ties)
Overview
| Nutrient | OLD FASHIONED DONUT HOLES | MINI CUPCAKES | Winner |
|---|---|---|---|
| Calories | 393 cal | 387 cal | |
| Protein | 3.6 g | 2.7 g | |
| Carbs | 51.8 g | 53.3 g | |
| Fat | 17.9 g | 17.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED DONUT HOLES | MINI CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED DONUT HOLES | MINI CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 280 MG |