OLD FASHIONED DONUT HOLES vs COUNTRY BAKER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
OLD FASHIONED DONUT HOLES: 4
vs
COUNTRY BAKER: 4
(2 ties)
Overview
| Nutrient | OLD FASHIONED DONUT HOLES | COUNTRY BAKER | Winner |
|---|---|---|---|
| Calories | 436 cal | 283 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 52.7 g | 36.7 g | |
| Fat | 23.6 g | 14.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED DONUT HOLES | COUNTRY BAKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED DONUT HOLES | COUNTRY BAKER | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 418 MG | 275 MG |