OLD FASHIONED DINNER ROLLS vs S. ROSEN'S

Nutrition comparison per 100 g serving

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OLD FASHIONED DINNER ROLLS wins in 9 out of 15 nutrient categories

OLD FASHIONED DINNER ROLLS: 9 vs S. ROSEN'S: 4 (2 ties)

Overview

Nutrient	OLD FASHIONED DINNER ROLLS	S. ROSEN'S	Winner
Calories	255 cal	250 cal
Protein	8.5 g	7.1 g
Carbs	44.7 g	46.4 g
Fat	3.2 g	3.6 g
Fiber	2.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	OLD FASHIONED DINNER ROLLS	S. ROSEN'S	Winner
Folate, total	93 UG	86 UG
Niacin	6.2 MG	4.3 MG
Riboflavin	0.4 MG	0.2 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OLD FASHIONED DINNER ROLLS	S. ROSEN'S
Calcium, Ca	126 MG	71 MG
Iron, Fe	2.6 MG	2.6 MG
Potassium, K	83 MG	0 MG
Sodium, Na	426 MG	857 MG

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